About
Meet Your Guide to Personal Growth
OUR CREATIVE TEAM
J.O Reid
Founder
Founder of Mindful Momentz Initiative (MMZinit), a faith-centered platform dedicated to men’s mental health, brotherhood, personal growth, and healing through honest conversations and community support.
A U.S. Army veteran, certified life coach, author, and mentor, J.O. created MMZinit to provide a safe space where men can grow, heal, and rediscover purpose without judgment. Through mentorship programs, podcasts, prayer initiatives, live discussions, and community outreach, he is committed to building a culture rooted in faith, accountability, healing, and real connection.
J.O. is also the author of “A Man’s Path to God, Growth, and Her,” a book centered on faith, relationships, emotional growth, and personal development.
His mission is to remind people that healing begins with honest conversations and that no one should walk through life alone.
Karina Reid
Community Engagement Lead
Community Engagement Lead for the Mindful Momentz Initiative. She helps build meaningful connections, support outreach efforts, and create a welcoming space where people feel seen, heard, and encouraged. With a heart for compassion, faith, and real conversations, Karina brings warmth and authenticity to the MMZinit mission of healing, purpose, and community.
Jonathan Rice
Executive Director and Co-Founder of the No Brothers Left Behind
Jonathan Rice serves as Executive Director and Co-Founder of the No Brothers Left Behind Veterans Project, a brotherhood initiative under Mindful Momentz Initiative (MMZinit).
Through this program, Jonathan helps lead conversations and mentorship focused on veterans’ mental health, personal growth, accountability, healing, and rebuilding purpose after service. His mission is to create a strong support system where veterans and men can connect through real conversations, shared experiences, and brotherhood.
As a combat veteran and mentor, Jonathan is committed to helping others move forward with clarity, resilience, and purpose — ensuring no brother is left behind.
Keilon Spires
Program Mentor
Keilon Spires is a Program Mentor for the Mindful Momentz Initiative. With a heart for mentorship, leadership, faith, and personal growth, Keilon is passionate about helping people feel seen, supported, and encouraged. His work focuses on creating honest spaces where men can speak openly, grow emotionally and spiritually, and understand that they are not alone. Through compassion, accountability, and real conversation, Keilon hopes to inspire healing, purpose, and strength in every person he connects with.
OUR CREATIVE TEAM
JJ Reid
Youth Prayer Group Leader
MMZinit Teen & Youth Prayer Group
J.J. Reid is a Youth Prayer Group Leader for the MMZinit Teen & Youth Prayer Group. He helps support a faith-centered space where teens and young people can pray together, encourage one another, and grow closer to God. Through his role, J.J. represents the next generation of faith, purpose, and leadership within the Mindful Momentz Initiative.
Disclaimer
Mindful Momentz Initiative (MMZINIT™) provides coaching, mentorship, faith-based encouragement, and community support. We are not licensed therapists, psychologists, or medical professionals.
Our services are not intended to replace professional mental health treatment, therapy, diagnosis, or medical care.
If you are experiencing a mental health crisis or need clinical support, please seek assistance from a licensed healthcare provider or emergency services.
We are committed to creating a safe, supportive, and growth-focused community centered around faith, healing, brotherhood, and personal development.
BIOGRAPHY
The Mindful Momentz Initiative was founded by J.O. Reid, a U.S. Army veteran and ICF-certified life coach, who recognized the unique mental health challenges faced by men in various communities. Drawing from his military experience and coaching expertise, J.O. sought to create a supportive environment that integrates mindfulness and prayer practices. What began as informal conversations has grown into a transformative movement aimed at empowering men to embrace their mental health journeys through community support and personal growth.
MISSION
The mission of the Mindful Momentz Initiative is to enhance mental wellness and resilience among men by promoting mindfulness and prayer practices while fostering a supportive community. The initiative aims to address the specific mental health challenges faced by men through culturally relevant programming, open dialogue, and shared experiences.
THE METHOD
The Mindful Momentz Initiative uses a faith-centered, conversation-based approach to reach people through real conversations, prayer, mentorship, community support, and digital outreach.
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Real Conversations — Creating safe spaces for men, families, teens, and youth to speak openly about mental health, faith, parenting, relationships, and life challenges.
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Faith & Prayer — Using prayer, biblical encouragement, reflection, and spiritual support to help people find strength, peace, healing, and purpose.
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Mindfulness & Stress Support — Sharing practical tools that promote emotional awareness, stress reduction, self-reflection, and healthier coping.
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Shared Experiences — Encouraging personal stories and honest testimony so others feel seen, heard, understood, and less alone.
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Mentorship & Guidance — Supporting growth through encouragement, accountability, leadership, brotherhood, and positive role models.
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Social Media & Digital Outreach — Reaching people through YouTube, podcasts, short-form videos, social media content, online discussions, and virtual events to spread messages of mental wellness, faith, growth, and real connection.
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Stigma Reduction — Breaking the silence around mental health and reminding people that seeking support, speaking up, and healing are signs of strength.
Through these methods, MMZinit creates spaces where faith, healing, brotherhood, and real connection can grow — both in the community and online.